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Men_s Bracelet

Feeling ready to go deeper? There’s more.

Coaching offers more than just advice—it’s a process of transformation.

 

For men who feel stuck, uncertain, or unfulfilled, I have created the Meaningful Life Blueprint coaching package.

With the Meaningful Life Blueprint, you will:
 

  • Get clear on what truly matters to you and set goals that reflect your real priorities.

  • Create a practical, personalized plan to move forward—no more guesswork.

  • Receive consistent support and accountability, so you're never stuck or overwhelmed.

  • Tackle inner blocks like procrastination, self-doubt, and fear of failure with confidence.

  • Build habits and strategies that keep you growing, long after coaching ends.

Ready to take the next step? Let’s talk about how it works.

 

The 3 pillars of the

Meaningful Life Blueprint

coaching program

Know yourself

Maybe you’ve been doing pretty good so far. You think you should be happy by now. And… you ‘re not. Whatever is missing might even have you thinking, “Something’s wrong with me!”. This thinking, and because you can’t achieve different results by doing the same old stuff, are why we start with this step. By working through several exercises, customized to your situation, we’ll dig deep to understand more about what you believe and how you feel. We’ll get a grasp on that fleeting “something” – to identify the *goal* that needs to be in place to connect the dots between fulfilled, accomplished, and at peace. At the end of this step, you will have a clear understanding of the tools that need to be in place, in order to bring long-lasting and impactful positive change in your life.

Take Action

While everyone’s goal can be different, change takes action and armed with the right tools, you will be ready to take it. Maybe you would like to give yourself more time and energy with the hobbies and projects you really want to do. Or, there’s a new opportunity on the horizon you’d love to pursue. The challenge? You’re not sure how to make it happen. That’s why, in this step, we will break down your goal into small chunks so you have a clear set of action steps to follow. In parallel, we will monitor how you're doing to ensure you are always moving forward. We do this step now so that you will have a concrete path outlining exactly what you need to do to build the life you want for yourself.

Consistent progress

How many times have you set a goal that you forgot after a couple of weeks? Got pumped up for nothing? Not this time! In this step, we will monitor how you're doing to ensure you are always moving forward and consistently getting the results you want. By reviewing your progress, you will build habits and fine-tune the skills you’re putting in place to ensure you enjoy sustainable change. At the end of this step, you will have built on what’s working in your life - without having to quit everything. You will feel the relaxed confidence about life that you were looking for.

What to Expect in the Coaching Program

We’ll dive deep into your goals, in our regular sessions, using custom templates to track your progress and identify areas for growth.

 

The program is following the 3 pillars mentioned above. We will:

  • Explore beliefs, emotions and blind spots holding you back.

  • Break your goal into clear, manageable steps & build momentum with practical action.

  • Build habits that support lasting change.
     

Each session is tailored to your specific needs, and I’ll choose the right exercises from my portfolio to help you overcome your challenges and move forward with clarity.

 

This is more than just conversation—this is a learning process that requires your active participation.

 

To help you apply what you’ve learned and continue growing between our meetings, you’ll leave each session with homework.

Outside of our sessions, I’ll be available for ongoing support via chat, so you’re never left wondering what to do next.

 

I’m here to keep you accountable and ensure you stay on track toward your goals.

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KIND WORDS FROM THE MEN

Constantinos

Medical Device Operator

★★★★★

I have known Stefanos for quite some time and I can say that he is a coach with a love for personal development. With the person he takes over, he tries to build a closer relationship, get to know him, understand what concerns him and make a plan/program based on his personality and goals.

Ready to Take the first step?

You’ve read the stories, and you know the challenges.

 

Now it’s your turn.

 

If you’re ready to take control of your life and start living with more clarity and purpose, this is for you.

 

Feel like this is what you’ve been looking for? Let’s talk through the next steps.

Image by Joshua Earle
Logo Mountain and text "mindful life coaching"

© 2025 by Mindful Life Coaching.

contact

Skirou 99, Athens, GR, 11363

Mail: stefanos@mindfullife.coach

Tel: +30 697 3551 279

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