coaching
“Man up!”
“Grow some balls.”
"Let the real men handle this."
You hear such phrases all the time.
You are expected to know it all, be able to do it all, and be happy with that.
Others expect you to solve their problems and make time to be there for them.
To be a good husband, dad, friend, son, a great employee, while taking care of a house, trying to sleep enough, exercise some, and make time for yourself.
And if you feel tired, confused, lost… you still put a strong face and “take it like a man”
When was the last time that someone actually listened to you?
As a man, you learned early on to prioritize work and taking care of others over your own personal needs.
Noone cares about you.
Men's mental health is under-represented in psychology, therapy, and coaching.
And this has its impact.
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Men are 50% less likely to be diagnosed with depression, often due to under-reporting.
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We are nearly four times more likely to die by suicide.
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A staggering 40% of men have never talked to anyone about their mental health.
Simply put, this is the message society sends you:
"If you ever find yourself in a difficult position—divorced, unemployed, alone… you have to figure it all out yourself."
A Space For Us
If you really are the average of the Five People you spend the most time with…
Then imagine who you would become if all your peers are men seeking growth together.
How your life would be if people did really understand you.
If every time you had to make a tough call, there was a whole group of men backing you up.
This is what men's groups are about.
To get the support and accountability you have been searching for.
To have someone to walk the walk with you.
To empower you in finding your goal, having something on the horizon to orient yourself towards.
To help you embrace your natural curiosity, experience the joy of discovery, live life.
This is why our Men's Groups exist.
It’s a dedicated space where you can:
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Come as you are, without judgment.
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Share your story and wisdom so others can learn from you.
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Get the support and accountability you need to move forward.
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Keep improving and growing as a human.
What to Expect:
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Guided Discussions on real-world men's challenges.
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Group Support & Accountability
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Connecting with men who are in the same boat.
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Confidentiality in all of our men's talks
You were never meant to be alone
Men always gathered in Groups.
10.000 BC, men would go on long hunting trips to feed the village.
Nowadays, men build businesses together. Build muscles together. Grow stronger together.
You deserve to have friends, mentors, support and knowledge to be truly happy.
Imagine how much you could you achieve if men put their trust in you!
If YOU trust yourself!
The Group Experience
This Men's Group, is a relaxed, welcoming space.
Men from all walks of life come together to talk, listen, or just be present in the room.
The facilitator meets you at the “door” to welcome you.
Men greet you by name and are eager to learn your news.
Your first time, it's completely normal to feel a bit unsure.
You can share or just say “pass”. As long as you are present in the room, that’s enough.
Soon you realize you are part of a tight community.
You have scheduled check-ins within the month to track your progress.
You have people who care to listen about you.
You have a coach facilitating to give you specific guidance if needed
You are part of a self-growth community.
Manuel, ES
“Through the group I got the accountability I needed to finish my diploma
Isaac, UK
“The calls are highly engaging and they make an impact to my well being and happiness"
Shardul, Fr
“I felt safe to share and met new people in the group, totally recommented”
Final step to join us
The calls are guided by an experienced coach who ensures a supportive and respectful environment for everyone.
In order to:
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make sure we meet your needs and
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ensure the quality of the meetings,
there is a short call with our coach for those joining for the first time.
This is your chance to learn more about the group and our chance to get to know you.
Fill in the form and you’ll be contacted to schedule a 10 min call.
Before you go
You don’t need to have everything figured out to belong here.
You just need to be willing to show up, listen, and speak honestly.
Wherever you are on your path of self-discovery, men’s groups can provide a community to support you and help you to find peace, purpose and passion in life.