top of page

Services

Choose What’s Right for You

Personalized 1-1 Coaching

Tailored Guidance for Your Unique Journey

​​

  • Get a clear plan to reach your personal goals.

  • Learn stress management techniques that fit your lifestyle.

  • Receive ongoing support as your needs evolve.

  • Overcome procrastination with proven strategies.

  • Improve decision-making for life’s complex challenges.

Group Coaching

Shared Growth in a Supportive Environment

​

  • Learn from shared experiences in a collaborative setting.

  • Gain fresh perspectives to tackle challenges.

  • Build a strong support network with others on the same path.

  • Access valuable tools for personal growth.

  • Enjoy a cost-effective solution for coaching..

Why Coaching Works

Coaching offers more than just advice—it’s a process of transformation.

 

For men who feel stuck, uncertain, or unfulfilled, coaching provides the tools and support needed to gain clarity, make decisions, and take action.

 

​With my coaching, you’ll:​

​

  • Discover what truly matters to you and set goals that align with your authentic self.

  • Build a clear plan to move forward, with actionable steps you can take immediately.

  • Stay accountable with ongoing support, so you’re never stuck or left wondering what to do next.

  • Overcome roadblocks like procrastination and self-doubt, and develop the confidence to make decisions that feel right.

  • Sustain your success with long-term strategies that help you maintain progress and keep growing, even after our sessions end.

​

If you’re ready to move from feeling stuck to feeling empowered, let’s talk.

 

What to Expect in a 1-1 Coaching Session

During our one-hour sessions, we’ll dive deep into your goals, using custom templates to track your progress and identify areas for growth.

 

Each session is tailored to your specific needs, and I’ll choose the right exercises from my portfolio to help you overcome your challenges and move forward with clarity.

 

This is more than just conversation—this is a learning process that requires your active participation.

 

You’ll leave each session with homework—specific tasks designed to help you apply what you’ve learned and continue growing between our meetings.

​

Outside of our sessions, I’ll be available for ongoing support via chat, so you’re never left wondering what to do next.

 

I’m here to keep you accountable and ensure you stay on track toward your goals.

AdobeStock_268654757_edited.jpg

KIND WORDS FROM THE MEN

Constantinos

Medical Device Operator

★★★★★

I have known Stefanos for quite some time and I can say that he is a coach with a love for personal development. With the person he takes over, he tries to build a closer relationship, get to know him, understand what concerns him and make a plan/program based on his personality and goals.

Ready to Take the first step?

You’ve read the stories, and you know the challenges.

 

Now it’s your turn.

 

If you’re ready to take control of your life and start living with more clarity and purpose, let’s talk.

 

Together, we’ll map out a plan to help you move forward.

Image by Joshua Earle
Logo Mountain and text "mindful life coaching"
  • Instagram

© 2024 by Mindful Life Coaching. Powered and secured by Wix

Hours of operation 

Mon-Thu: 9AM to 8PM

Friday: 9AM to 3PM

Sat-Sun: Closed

contact us

Skirou 99

Athens, GR, 11363, CA 94158

 

Mail: stefanos@mindfullife.coach

Tel: +30 697 3551 279

bottom of page