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The Masculinity Myth That’s Destroying Men’s Mental Health
Why are so many men silently struggling? In this gripping episode of Attention Is The Currency , Greek men’s coach Stefanos Koutsoumpis shares the truth about emotional suppression, generational conditioning, and the pressure to always appear strong. We dive deep into what it really means to be a man today, beyond the masks, beyond the silence. From trauma and isolation to healing, vulnerability, and emotional freedom, this is a conversation for anyone ready to redefine mascu
Nov 4


Beyond The PHD: Rethinking Masculinity, Confidence and Happiness
Recently I had a chance the guest the "Unlocking the Parenting Code" Podcast by Coach and Author Kathryne Imabayashi , M.Ed., B.S.Ed. In this episode of Unlocking The Parenting Code, Stefanos Koutsoumpis shares how his childhood shaped a lifetime of chasing success; but happiness always eluded him. Raised as the third of four boys in a crowded household, and a strained relationship with his father, Stefanos grew up learning routine, duty, and a message that “finding a job, a
Oct 29


Consciousness Prints Podcast with Jonathan M.W. Klassen
Recently I had a great Discussion with Jonathan from Conspicuousness Prints Podcast . Among Other we discussed: Key gender differences...
Aug 12


Beyond Burnout: Finding Joy in Life and Work
I guessed in Daring to Succeed podcast, where, with Julianna Yau Yorgan, we explore what happens when outward success doesn’t lead to...
Jul 6


Why you always feel like shit. And what to do about it
Photo from the event With the support of Ag. Dimitrios Municipalty in Attica, Greece, we presented a free workshop on for men. What...
Jun 19


Stress Vs. Project Managers: Turning pressure into an asset
Last month, I was honored to speak to 80 members of the Greek Project Management Institute Charter, about a subject I'm very familiar...
Jun 3


Enhancing Productivity and Happiness in the Workplace
I guessed in Daring to Succeed podcast, where, with Julianna Yau Yorgan, we delved into the art of self-coaching and setting priorities...
Jul 24, 2024


Stress Management 101
When we refer to stress, we speak about chronic stress. In general, stress can be useful. Acute stress is an evolutionary asset, built in...
Dec 7, 2023


Emotions are calling for motion
As a meditation practitioner, I got to accept the passing nature of emotions. Anger, sadness or even joy, are ephemeral. What give us a...
Oct 28, 2023
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