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Beyond Burnout: Finding Joy in Life and Work

I guessed in Daring to Succeed podcast, where, with Julianna Yau Yorgan, we explore what happens when outward success doesn’t lead to...

Jul 7

Photo from the event With the support of Ag. Dimitrios Municipalty in Attica, Greece, we presented a free workshop on for men. What...

Jun 20

Last month, I was honored to speak to 80 members of the Greek Project Management Institute Charter, about a subject I'm very familiar...

Jun 4

I guessed in Daring to Succeed podcast, where, with Julianna Yau Yorgan, we delved into the art of self-coaching and setting priorities...

Jul 24, 2024

When we refer to stress, we speak about chronic stress. In general, stress can be useful. Acute stress is an evolutionary asset, built in...

Dec 7, 2023

As a meditation practitioner, I got to accept the passing nature of emotions. Anger, sadness or even joy, are ephemeral. What give us a...

Oct 28, 2023