coaching
Men's groups: support and empowerment
As men, we learn early on to prioritize work and taking care of others over our own personal needs.
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And this has its impact. Men's mental health and well-being are often under-represented in discussions around psychology, therapy, and coaching.
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The statistics speak for themselves:
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Men are 50% less likely to be diagnosed with depression, often due to under-reporting.
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We are nearly four times more likely to die by suicide.
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A staggering 40% of men have never talked to anyone about their mental health.
Simply put, this is the message society often sends us:
"If you ever find yourself in a difficult position—divorced, unemployed, alone… you have to figure it all out yourself."
A Space For Us
This is why this Men's Group exists.
It’s a dedicated space where you can:
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Come as you are, without judgment.
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Share your story and wisdom so others can learn from you.
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Get the support and accountability you need to move forward.
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Keep improving and growing as a man and as a person.
What to Expect:
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The groups offers a mix of online and in-person events, including:
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Webinars on Men's Well-being and Happiness
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Guided Discussions on real-world men's challenges
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Group Support & Accountability
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Connecting with like-minded, growth-oriented men
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KIND WORDS FROM THE MEN
How to join us
Currently Mindful Life Coaching offers monthly free group meetings.
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This is a great chance to experience first hand the energy of the group and decide if this is for you.
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All events are organized through meetup.
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Option 1: Online Men's Groups
Also, Mindful Life Coaching offers in-person group meetings, in Greek, in the City Center of Athens/Greece.
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Option 2: In-person Men's Groups in Athens, GR
