Why you always feel like shit. And what to do about it
With the support of Ag. Dimitrios Municipalty in Attica, Greece, we presented a free workshop on for men.
What happened in the event:
We presented the main culprits for bad mood in men
Learned how we are affected by our environment, thoughts and habits.
Discovered the meaning or mental resiliency.
Gave practical tools to take care of mental well-being.
Engaged in an open discussion with the men in the group.
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