The Time & Energy Audit™

Service Description

Do you feel like there’s never enough time in the day to do everything you want? Maybe you spend your entire weekend catching up on things you couldn’t get to during the week—only to do it all over again the next weekend. Or maybe you work long hours, squeeze in a workout, eat dinner… and suddenly, it’s bedtime. Your entire day is gone, and you still haven’t had any real time for yourself. Then it’s time to take the Focus & Energy Audit™ —a guided assessment and clarity session to finally understand where your time and energy are really going, and how to take back control. You’ll learn why you always feel like you’re rushing to catch up, and why—even though you work hard—you barely get any time to invest in yourself or the things you enjoy… all in under an hour. 🚀How It Works 1️⃣ Start with a guided pre-assessment — you’ll complete a quick but powerful exercise to list and rate your weekly activities based on energy, pleasure, and time spent. 2️⃣ I’ll turn your input into a **Focus Bubble Chart™** — a visual map that shows where your time and energy are really going, and what’s holding you back. 3️⃣ Then, we’ll hop on a 45-minute clarity session, where we’ll walk through your chart, uncover hidden time-wasters, and identify your top focus areas. 🎯 By the end, you will: ✅ See exactly what’s draining your energy and stealing your time — through your personalized Focus Bubble Chart™ ✅ Walk away with your Top 3 Focus Areas and a clear list of actions to help you refocus and simplify ✅ Receive a custom 2-week calendar designed to reclaim 5–10 hours per week for what truly matters ✅ Get expert insights on your biggest time traps and what to shift next to create more space, energy, and progress in your life