Enhancing Productivity and Happiness in the Workplace

I guessed in Daring to Succeed podcast, where, with Julianna Yau Yorgan, we delved into the art of self-coaching and setting priorities to enhance productivity.

In this episode, you can learn practical tips to achieve work-life balance, set meaningful goals, and overcome early burnout effects.

Together, we discussed:

• How introverts can excel in small talk by steering conversations to topics of interest.

• Multitasking hinders productivity, creativity, and happiness due to switching costs and stress.

• Self-coaching involves setting goals, prioritizing tasks, and planning to enhance productivity.

• How peer support crucial for productivity and happiness, especially in remote work environments.